Your Body Mass Index relates your height to weight and determines your ideal body proportions.
Your BMI is Important as the AMA has determined that higher BMI’s are associated with higher
prevalence of, and morbidity/mortality from, preventable disease such as; High Blood pressure,
Lung disease, Diabetes, Heart and Vascular disease.

The food calorie calculator will help you find the caloric and nutritional values of all the foods you eat during the day. Simply enter the name of the food you're looking for and search our database of over 6,000 items. You will then learn about all the nutritional aspects of the food, such as number of calories, amounts of protein and carbohydrate, and all of the vitamins and minerals in the item.